Undimmed: The Eight Awarenesses for Freedom from Unwanted Habits

This book is for anyone seeking freedom from limiting habits.

Cecily Mak

Undimmed: The Eight Awarenesses for Freedom from Unwanted Habits

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Undimmed: The Eight Awarenesses for Freedom from Unwanted Habits

by Cecily Mak

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Presents eight grounding principles to restore clarity and agency from limiting, even socially accepted, habits.

Get This Book

This book is for anyone seeking freedom from limiting habits.

Cecily Mak, Undimmed: The Eight Awarenesses for Freedom from Unwanted Habits

About This Book

Presents eight grounding principles to restore clarity and agency from limiting, even socially accepted, habits.

Details

Pages

320

Published

January 25, 2026

Genre

Self-Help

Tags

habitsmindfulness